Our new GRAVITY Group programs have really taken off! We have added 2 new classes each week. See our schedule for info.
GRAVITY Group fitness is the hottest functional fitness program sweeping the nation. Our San Diego GRAVITY Group fitness is all about time efficiency and productivity for group resistance training. The 30-45 minute full-body workout produces tremendous physical results that you can see and feel very quickly. In addition to time efficient, it’s fun and social; it adapts to any ability level and participants do not feel intimidated by the equipment or the workout.
GRAVITY Blast - Zero to Grrr in 30 minutes:
Rev it up fast and furiously. Target your abs, back, chest, shoulders, biceps, triceps, buns and legs in 30 minutes with these intensive isolation supersets. Gravity Blast offers supersets to work the muscle to fatigue. They are tough, challenging and progressive workouts.
Our newest class: GRAVITY Core Dynamics - It feels like zen. It works like bootcamp:
Think fusion. This 30-45 minute program integrates strength training and pilates type exercises to zero in on the core. It's a zenergetic mind/body experience with plenty of variety.
Contact us today for a complimentary fitness evaluation.
Listen to what some of our clients are saying.
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